Mirrorless Monday FHBC12 Recap & Meatless Meal!
hey all! it’s our last day here in Colorado! Seriously I’ve had the most amazing time here. My life has truly been changed & I can’t wait to take this next step in my journey & I hope you’ll...
View ArticleGIVEAWAY WINNERS, FRUITS, & VEGGIES
`hi all! Got home last night from the Fitness & Health Bloggers Conference & have been super busy since, with some pretty cool meetings can’t wait to share with you all soon; basically Colorado...
View ArticlePower Cheat(treat) Meal & Lexi Yoga Interview!!
hi all! FIRST I wanted to share with you an exciting interview I had with LEXI YOGA while I was at the Conference in Colorado!! She is awesome and totally into yoga (something I need to get more...
View ArticleWhat is your favorite POWERCAKE?
hi all! so if you didn't see my post yesterday where I got interviewed by Lexi from LexiYoga - check it out! ;] I go into details about my story & a look into my fitness & clean eats! So...
View ArticleFavorite POWERMEAL
hi all! loved seeing what your favorite POWERCAKES were for yesterday’s June POWERMEAL A DAY! After having an awesome PRE WORKOUT POWERMEAL of chia oats with a veggie omelet & ACV POWER drink...
View ArticlePowermeal A Day – POST WORKOUT POWER FUSION Discount!
Hi all! What a great past 2 days we’ve had with the JUNE POWERMEAL A DAY CHALLENGE! First the BARRE Giveaway yesterday, And I’d like to say CONGRATS to @MSCCJ (instagram name) for winning the BARRE...
View ArticlePowerMeal A Day POWER BREAKFAST
hi all! Hope you’re having a great weekend so far! Hopefully you got a chance to check out POWER FUSION all natural WHEY protein with fiber & sweetened with STEVIA! They will continue to offer...
View ArticlePowerMeal A Day- “PowerLunch” Sushi Roll Stir-Fry
hi all! Just a reminder you can still get the 10% discount on this awesome protein powder at www.TheNutritionShoppe.Net and you can still watch my dorky self if you have 7 minutes of free time in your...
View ArticlePowerMeal A Day PowerDinner
hi all! just a friendly reminder that you can still take advantage of my 10% discount off any product from www.thenutritionshoppe.net with promo code “PWRCK01” so today’s JUNE POWERMEAL A DAY TOPIC...
View ArticlePowerMeal A Day- “PowerSnack”
HI ALL! So yesterday’s topic was POWERDINNERS & I have to say the past 2 nights I’ve had pretty decent #POWERMEALS *Flank steak, roasted Brussels, (MY NEW ADDICTION, I WILL POST THIS RECIPE SOON!)...
View ArticlePB & Chocolate GRANOLA PowerCake
hi all! hope you’re having a great week! I know mine is super busy, I’ve been working a sports camp that I work every summer with about 200 kids! We play sports all day, so I can’t complain but I’m...
View ArticlePowerMeal A Day;Nighttime POWERSNACKS
Hi all! before I get into my Nighttime Powersnacks I wanted to share with you some goodies… The amazing JILL HANNER sent me some awesome NRG packets that I can’t wait to try!! I’m always up for...
View ArticlePowerBeverage
hi all! Hope you enjoyed my Leg Circuit Workout Today on the blog is POWER BEVERAGES! some of my favorites are… PowerFusion protein drink after a workout! or a cinnamon late #coffaddict My favorite is...
View ArticleSide Dishes–Roasted Veggies & Grilled Brussels
Hi all! Hope you enjoyed your weekend! Today’s JUNE POWERMEAL A DAY TOPIC is SIDE DISH Two of my favorite side dishes are: First up, Roasted Veggies (I make these on Sunday's and they last me for the...
View ArticlePOWER FUSION GIVEAWAY
hey all! So I wanted to share with you that I LOVE BEING IN SHAPE! ;] loving my new tank from BNSHAPE clothing! Definitely check out their website for awesome workout clothes, because who doesn't love...
View Article“PowerMeal A CARBday”
Hi all ! If you haven’t entered my POWERFUSION PROTEIN POWDER GIVEAWAY you have 1 week to do so!! Today’s June POWERMEAL A DAY topic is CARBS (carbohydrates) Don’t FEAR THE CARBS! Great WHOLE FOOD...
View ArticleDon’t Fear The Fat VLOG
Hey guys! So today I’m headed to COLORADO with mamacakes for the Fitness & Health Blogging Conference!! I seriously can’t wait. We get off the plane, right onto a bus to go hiking, have lunch and...
View ArticlePowerMeal A Day “On The GO”
Hi all! So today’s JUNE POWERMEAL A DAY TOPIC is perfect… ”ON THE GO” This is perfect because I’m currently at the Fitness & Health Blogging Conference in Colorado & all of my meals have been...
View Article“Out To Eat”& FHBC12 Day Two!
hi all! It’s been an amazing two days here at the Fitness & Health Bloggers Conference! If you missed it, check out my day one at the #FHBC12! I have to admit I’m a little tired from being 2 hours...
View ArticleMeal For Two FHBC Day 3
hi all! Hope you’re having a great weekend! I’ve been having an AMAZING time here at the Fitness & Health Bloggers Conference! #proof #fitfluential #livewellnow If you missed my first 2 days; check...
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